For better or (more likely) for worse, I tend to have an “all or nothing” type of personality. And as of late, my health is my focus. With this in mind, I’ve mixed up my gym routine as my goal is to tackle a triathlon this year. I’ve been eating

For better or (more likely) for worse, I tend to have an “all or nothing” type of personality. And as of late, my health is my focus. With this in mind, I’ve mixed up my gym routine as my goal is to tackle a triathlon this year. I’ve been eating